The Quest for Evidence-based Exercise Prescription for Healthy Ageing

GERI Knowledge to Practice Series

This talk presented the latest literature on the optimal exercise recommendations for older adults to achieve healthy ageing and advocated for an evidence-based approach to exercise prescription.
Author

Nien Xiang Tou

Published

March 7, 2025

Date 7 March 2025
Event Geriatric Education and Research Institute Knowledge to Practice Series

The theme of this webinar was centred around the gaps in caring of older adults in the community. Although exercise is arguably the most effective non-pharmacological intervention for counteracting age-related functional decline associated, a significant gap remains in delivering an adequate dosage. In my presentation, I presented the latest literature on exercise recommendations for older adults and strategies to bridge the gap between knowledge and practice.

You may download the slides below.

Slides